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Asian bitter melon. Large fruit with green skin and white flesh can be 10 12 inches in length and about 1 lb. If youre looking to lose weight then youll want to make this juice. Growing up my parents grew bitter melon in our garden in pennsylvania so they used it in a lot of dishes. Buy bitter melon supplements which are available in capsule form from asian grocery stores health food or natural food stores.
This variety is very popular in taiwan and subtropical areas. Look for 500mg capsules which should. Bitter melon is a favorite in asian and southeast asian cooking. It took me awhile to get used to the flavor as it is very.
Bitter melon is an asian vegetable that is commonly used as a bitter green in many asian. The case for bitter melon in diabetes keeps looking better and better. Bitter melon or bitter gourd health benefits includes managing blood sugar and treating diabetes enhancing body immunity hemorrhoid relief help sharpen vision. Find out about bitter melon also known as bitter gourd momordica charantia or karela juice.